Last Day on Earth healing chart
Healing yourself is an important part of survival in Last Day on Earth. You will take a lot of damage while scavenging, looting or clearing bunkers. Luckily there are a lot of items you can craft and find that will heal you, but they're not all equal. The best items are Bandages and First Aid Kits while Berries are plentiful but not very potent. You can also cook certain foods over the fire to make them into stronger healers. These include Berries, Carrots and Raw Meat. Raw Meat can also be smoked with the Meat Dryer to create Jerky.